Alcoholism affects your health, social life, and your loved ones negatively; it drowns you in low self-esteem and completely incapacitates the victim. It is inadvisable to try to deal with this problem alone, as this situation can greatly deteriorate. Professional healthcare advisors in alcohol rehab facilities know how to deal with alcohol cravings and are in the best position to prescribe the right drugs to curb alcohol cravings. Naltrexone – it is administered after general detoxification, as an anti-craving medication for alcohol.

2. Gabapentin

To learn more about alcohol treatment options and search for quality care near you, please visit the NIAAA Alcohol Treatment Navigator. Having support and seeking professional treatment increases the chances for recovery from AUD. Dark chocolate is rich in antioxidants and can satisfy sweet cravings, which often arise when a person stops drinking alcohol.

curb alcohol cravings

Behavioral Interventions for Alcohol Addiction

Yet medications for alcohol use disorder can work well for people who want to stop drinking or drink a lot less. The urgent and immediate goal is to use an anticraving drug to reduce AUD patients’ craving for alcohol. At this moment, various medications such as naltrexone, topiramate, and gabapentin in the United States, as well as ifenprodil in Japan, are readily available for clinicians to prescribe for those with AUD patients.

Can Food Help Reduce Cravings?

Everyone who has ever had a strong recovery has experienced cravings, and probably still does from time to time. Having a craving doesn’t mean you’re doing anything wrong, or that you’ve failed, or that you’re going to fail. When you’ve been in the habit of using an addictive substance every day, perhaps for years, it’s inevitable that you’ll sometimes feel the urge to use it again. However, trying to suppress the urge or push it away will only make it stronger. Accept that you’re experiencing a craving and don’t feel bad about it, but find a way to deal wit it. Supplements can help reduce alcohol cravings by addressing nutritional deficiencies, regulating neurotransmitters, and providing antioxidant support, among other mechanisms.

We would be best served by consulting a medical or treatment professional and asking for help so we don’t have to rely on self-control alone. Cognitive behavioral therapy is a form of psychotherapy, or talk therapy, used in the treatment of substance use disorders, including AUD. CBT works to help reframe a person’s thoughts and change their actions. It can be useful in addressing cravings by helping the person develop coping mechanisms for when they occur.

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curb alcohol cravings

Those could include both pharmacological and behavioral treatments. If you’re covered by any major insurance provider, your treatment will most likely be covered. Three drugs have FDA approval for alcohol use disorder, and each works differently.

What? Another medical form to fill out?

Consuming alcohol can produce chemical imbalances within certain neural circuits in the brain. When we withdraw from alcohol, the suppression of certain neurochemicals will make the brain demand more alcohol so it can reach homeostasis, or its normal state of functioning (where alcohol is now deeply involved). Without it, the brain makes chemical demands and requests for alcohol. “I make this joke that food was the only thing that brought me joy,” she says.

The role of dopamine

Here are the basics of what cravings are, and six tips for dealing with them when they come up. The following activity offers suggestions to support you in your decision to cut back or quit drinking. It can be used with counseling or therapy and is not meant as a substitute for professional help.